Welcome to Burned Out Nation!

I created this space for you. The high-achiever. Employee. Entrepreneur. Minority & Immigrant.

I created this space for you because burnout is no joke. It is something I have lived through and come out stronger on the other side. My journey began when I found myself at the crossroads of career success and personal collapse. I was doing everything “right”, climbing the corporate ladder, achieving financial security and checking off the societal milestones of success.

Yet, deep down, I was very tired. The passion I once had for my work had fizzled out, replaced by overwhelming stress, sleepless nights and a gnawing sense of emptiness. I had hit a wall—burnout.

My turning point came when I started having panic attacks. I had never felt so lost in my life. It made me realize that I had been living on autopilot, following external definitions of success, without pausing to ask myself what I truly wanted out of my life. It was not until after I got laid off that I began to rebuild my life on my own terms.

That journey wasn’t easy, but let me tell you. It was transformative!

As I went through the stages of burnout recovery, I regained my balance and my purpose. Furthermore, I learned that I was not alone. So many people, especially those from minority backgrounds, face unique pressures and challenges that keep them stuck in their roles as professionals or caregivers. It was from this realization that Burned Out Nation was born.

Burned Out Nation is a movement: a space where people like you can redefine success on your own terms. Through practical advice, a supportive community and real stories of recovery, I hope to guide you towards a life that is successful, fulfilling and balanced.

Mission and Vision

At Burned Out Nation, our mission is simple: to you prevent or overcome burnout, so you can discover a life of purpose, balance and fulfillment. We believe that while change is inevitable, burnout does not have to be. Our goal is to give you the support you need to thrive in your life.

Our vision is to create a world where high-achieving individuals recognize that it is okay to say "no" sometimes. We aim to shift the narrative around success, helping you define it on your own terms and showing that fulfillment and mental wellness are integral to long-term achievement.

Join Us and Reclaim Your Life

Your journey to a balanced, purpose-driven life starts here. If you are ready ready to dive deep into personal growth through our 12 Week Resilience Course or looking to connect with like-minded individuals in our Community, Burned Out Nation has the support you need.

• Ready to transform your life? Join the Burned Out Nation LinkedIn Community

• Start your path to recovery today! Enroll in the Resilience Course